Friday, January 28, 2011

Positive Psychology: New Trend

What's the Secret?





Positive Psychology identifies what a person does well and utilizes those values and/or strengths to address what the person does not do as well, according to Christopher Peterson, a leader in the field of Positive Psychology.


With positive psychology, we not only can address our shortcomings, accentuate our strengths, but we can actually flourish and thrive.  Positive psychology takes us beyond wellness, it takes us to our happiest self where anything is possible and everything can be achieved.



"By making more moments glisten with positivity, you make the choice of a lifetime: you choose the upward spiral that leads to your best future—and to our best world.” (Frederickson, 2009)



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