Showing posts from April, 2014

Super foods

Boost your energy And your immune system Reduce the inflammation Alkalize your body Heal your tissues
Super foods can help you do this. What are some of them?
Honey Berries Mushrooms Chocolate raw Sprouts Algae
Nikki B. signing off for now.  Have a healthy mahalo weekend!

A Day to Reflect

May Easter bring all the wellness and happiness your way. From all of us to all of you We hope you have a HAPPY EASTER Love, Nikki B.