Friday, April 25, 2014

Super foods

Boost your energy
And your immune system
Reduce the inflammation
Alkalize your body
Heal your tissues

Super foods can help you do this.
What are some of them?

Honey
Berries
Mushrooms
Chocolate raw
Sprouts
Algae

Nikki B. signing off for now. 
Have a healthy mahalo weekend!

Friday, April 18, 2014

A Day to Reflect

May Easter bring all the wellness and happiness your way.
From all of us to all of you
We hope you have a 
HAPPY EASTER
Love, Nikki B.