tag:blogger.com,1999:blog-78631069830340882092024-02-06T20:40:17.643-08:00NikkB's NotesFrom a nurse's perspective, I want to bring healing to those who read my blog. I believe in integrative/nutritional medicine. Mind, body and spirit. I would like to be a positive influence on my followers.Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.comBlogger297125tag:blogger.com,1999:blog-7863106983034088209.post-449497363356249402022-08-09T22:38:00.000-07:002022-08-09T22:38:43.141-07:00What Is On My Mind<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlU0epZUZp5HTjZ0YrVL0d7o0Oo32WssI71X-92ekKs20X2FGYI12AgIKtQwaOfH0ynqg8Qei8cg7_dooZuPzp85AkONoJD5PHaqINuSGbxFtcHqmpp54cDgUnJkPzsQ9iqNOl3SBcWVfuFuQprDsgNCVHHKaAEiYwvZmJZd0wX-O96LgfQo30gBVk/s926/64067695_large.jpeg" style="display: block; padding: 1em 0; text-align: center; clear: left; float: left;"><img alt="" border="0" width="320" data-original-height="727" data-original-width="926" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlU0epZUZp5HTjZ0YrVL0d7o0Oo32WssI71X-92ekKs20X2FGYI12AgIKtQwaOfH0ynqg8Qei8cg7_dooZuPzp85AkONoJD5PHaqINuSGbxFtcHqmpp54cDgUnJkPzsQ9iqNOl3SBcWVfuFuQprDsgNCVHHKaAEiYwvZmJZd0wX-O96LgfQo30gBVk/s320/64067695_large.jpeg"/></a></div>
The time is a transitional period that we are going through right now. A time of reflection, a time to go within. We all need each other and yet this is work that only the individual can do independently, on their own. No one should tell you what to feel, what to decide, when making changes that impact your whole being. Everyone has free will as long as they do no harm to others.
When I think how our society has molded me, as a person, I have to say I am more enlightened today because I had the freedom of thought, the freedom to travel, the freedom of expression, the freedom to experience other cultures. I think that is the beauty of living, growing and learning, as a person. I believe, everyone should have endless opportunities to shape their minds as they see fit, to experience nothing but healthy and positive things in life. I guess that is a little idealistic, but alas, I am a dreamer.
So getting back to my transition at this time, as I grow older. For myself, I want to be kinder to myself, (sometimes I am my own harshest critic), and to be kinder to others. I would like to create new dreams and goals to aspire to in a more positive, brilliant future that I am (we are) moving toward, and to hold onto those dreams and to help others create their dreams and visions together.
With encouragement, love and caring, for myself, I want to be a part of the building of a better tomorrow. I believe anything is possible, if one only tries.
Blessings to you,
Nikki B.Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-85954834174980426952022-03-01T18:21:00.000-08:002022-03-01T18:21:22.291-08:00Looking Out Toward The Future<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEicAypcsUH49TzAUuDOtBQkjGRlCYsvuCW5Hq_wPtCNHv37ct1mioUGccIUW3ayRoIkvS1i3Wd9pKOwVL0U5wLylusz9LFVkordCgl3hu6tpXKVuuSmSGeSO3xLnOP5rlKHeIKIsU6LMK8PZEbRRCXJb0tT3UocGoqx-XaKbq8RdDRz8pB--DW2soNn=s1348" style="display: block; padding: 1em 0; text-align: center; "><img alt="" border="0" height="320" data-original-height="1348" data-original-width="900" src="https://blogger.googleusercontent.com/img/a/AVvXsEicAypcsUH49TzAUuDOtBQkjGRlCYsvuCW5Hq_wPtCNHv37ct1mioUGccIUW3ayRoIkvS1i3Wd9pKOwVL0U5wLylusz9LFVkordCgl3hu6tpXKVuuSmSGeSO3xLnOP5rlKHeIKIsU6LMK8PZEbRRCXJb0tT3UocGoqx-XaKbq8RdDRz8pB--DW2soNn=s320"/></a></div>
I stand on the precipice of time and space, between two worlds one known and one unknown. Close your eyes and just imagine what a world would be without war, famine, destruction and hate.
What will our lives look like if all we had to do was care for each other, love one another, help each other and take care of Mother Earth.
What if this is what it was meant to be, in the beginning, before Eve ate of the fateful apple. Maybe we would not have had to toil so many years for a token to buy food, a token to pay for necessities, a token to play games, a token to travel.
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What if there was enough abundance in the world to feed all populations? What if you didn’t have to spend your days on a job you hated for those tokens, sacrificing time away from loved ones only to sustain a survival type of existence?
What if you could spend all your time thriving and creating whatever your passions desired, creating for others, helping others, as in the Age of Aquarius. And yet here we are, open your eyes and follow me.
Welcome, we are all in this together, not one of you shall be left behind, except all the evil that has gone before will be no longer and those engaged in crimes against humanity will be done away with from this life.
Come and follow me into this Age of Aquarius we are embarking on, the Fifth Dimension as they describe it. Your futures are for you to determine, energy will be free energy, theee will be no taxes except on new non essential items.
You will become the persons you want to be, loved and cared for. There will be no more wars, there will be peace around the world. Are you waking up my darlings?
Walk with me a little longer, walk into the new world that we will create together. Leave anxiety behind, any stress, fear or hatred must be vanished from here.
Breathe a deep sigh, put on your cloak of faith, love and charity for yourself, for your children, for your fellowman and yes God the Father, whether you believe in Buddha, Jesus Christ or Allah, or just a Higher Power. Hold your head high, we will make it together.
It will be a little bumpy for another month or so, but hold onto the knowing of what we are becoming. The transition period is happening, the next phase will be spectacular, just you wait. Peace and blessings to all!
<div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEhWIRHc2nfjyzxDz1skqKDPBorwZzNlb3S9OI8VxIACvX2HjMa9_k2a5bTqlTUdVGsHQdCHWIWoYKeCJ7W5NEnDFwBV7d-e5W9YnFEUR9_7jUtM1yLbGGGtkR8d7nPJebYMfnM-3MmVGN1Cqm91KgfZjnqZ2CUFFr2oQ4OW_M00rlSMpMP67BiVhN9E=s1350" style="display: block; padding: 1em 0; text-align: center; "><img alt="" border="0" height="320" data-original-height="1350" data-original-width="900" src="https://blogger.googleusercontent.com/img/a/AVvXsEhWIRHc2nfjyzxDz1skqKDPBorwZzNlb3S9OI8VxIACvX2HjMa9_k2a5bTqlTUdVGsHQdCHWIWoYKeCJ7W5NEnDFwBV7d-e5W9YnFEUR9_7jUtM1yLbGGGtkR8d7nPJebYMfnM-3MmVGN1Cqm91KgfZjnqZ2CUFFr2oQ4OW_M00rlSMpMP67BiVhN9E=s320"/></a></div>Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-50552866230988606262022-02-14T00:05:00.000-08:002022-02-14T00:32:23.012-08:00 Rise<p><br /></p>
<p style="font-family: "Helvetica Neue"; font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 14px;"><br /></p>
<p style="font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px;"><b><span style="font-family: verdana;">Raise your frequency. Rise to your potential! Dare to follow your dreams! Let go of things that don’t serve you anymore things or people who hold you back from your dreams becoming reality! </span></b></p>
<p style="font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 14px;"><b><span style="font-family: verdana;"><br /></span></b></p>
<p style="font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px;"><b><span style="font-family: verdana;">You create your future! Your thoughts are vibrations and become reality when you put your intentions behind them! So create your dream job your dream house your dream vacation! All can become within your grasp! All you have to do is remain positive hopeful! Believe that it will happen and just take a deep breath and watch the action in front of your eyes!</span></b></p>
<p style="font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 14px;"><b><span style="font-family: verdana;"><br /></span></b></p>
<p style="font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px;"><b><span style="font-family: verdana;">Turn off the television! Go out in nature! Hug a tree! Take off your shoes and feel Mother Earth under your feet! Do away with negative thoughts and feelings! Throw away old habits that hurt your core being! Place yourself in a realm of gratitude for everything that we have! Find your joy in simple things in life. The touch of your child’s hand, the laughter of a friend, the heartfelt kiss of your loved one a handshake for a job well done! All the joys in life are right in front of you! </span></b></p>
<p style="font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 14px;"><b><span style="font-family: verdana;"><br /></span></b></p>
<p style="font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px;"><b><span style="font-family: verdana;">Rise! Raise your happiness quotient and there is nothing you can’t achieve! Find your happy place! Spread love and joy wherever you go! Help others see the love around them! Help create a better world through your light and love! Be patient! Be kind! Show love! Rise! Rise up! This is your moment! </span></b></p><p style="font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px;"><b><span style="font-family: verdana;"><br /></span></b></p><p style="font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px;"><b><span style="font-family: verdana;">Love, </span></b></p><p style="font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px;"><b><span style="font-family: verdana;">Nikki B.</span></b></p>Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-51493922654311385712021-08-15T16:42:00.000-07:002022-02-14T00:37:17.508-08:00The Hopes of a Nation and my Thoughts Go to the Children<p><span style="font-family: Roboto, sans-serif; font-size: large; font-weight: 700;">By Nikki Boucher</span></p><div class="post-body entry-content" id="post-body-2093673744847084513" itemprop="description articleBody" style="font-family: Roboto, sans-serif; font-size: 16px; font-stretch: normal; line-height: 1.5em; padding: 5px 0px 0px; width: auto; word-wrap: break-word !important;"><div class="post-body-inner" style="line-height: 1.7em; word-wrap: break-word !important;"><span style="font-size: large; max-width: 100%; word-wrap: break-word !important;"><br style="max-width: 100%; word-wrap: break-word !important;" />My thoughts go to the children who is the true future and hope of any nation. The truth will be revealed what has happened to all the missing children whether sold into the se|x slave trade or tor|tured, bea|ten and slaugh|tered like animals for org|an har|vesting, sat|anic sac|rifices, adreno|chrome or canni|balism or all of the above.<br style="max-width: 100%; word-wrap: break-word !important;" /><br style="max-width: 100%; word-wrap: break-word !important;" />What would the outrage of nations be if they knew how widespread this was? How would people react? What would people do if they knew who participated in such evil events? Could this be true or just a sad nightmare of a tale? What if it involved politicians? The clergy? Hollywood? The Vatican? What if it involved all the Royal families? You remember the Hunting Games the movie? What if it was real? Hunting parties of the Royals on their large estates hunting down children? How would people react? Should I go on?<br style="max-width: 100%; word-wrap: break-word !important;" /><br style="max-width: 100%; word-wrap: break-word !important;" />Would if it involved your favorite celebrities? Star athletes? Musicians? What would people do?<br style="max-width: 100%; word-wrap: break-word !important;" /><br style="max-width: 100%; word-wrap: break-word !important;" />I will pause and ask you a question. Where are those athletes now? Celebrities? Everything has become more quiet have you noticed? Why has the Queen not returned to Buckingham palace? Why is it all boarded up?<br style="max-width: 100%; word-wrap: break-word !important;" /><br style="max-width: 100%; word-wrap: break-word !important;" />Some would say they have already been dealt with. Would you believe me if I told you they have been executed? Or are serving a life sentence at Gitmo? Would you believe me if I told you over 209000 sealed indictments have been unsealed and they have been arresting people throughout our nation and all over the world. That’s over 209,000 wherein 1000 is the average for one year for sealed indictments? How do I know?<br style="max-width: 100%; word-wrap: break-word !important;" /><br style="max-width: 100%; word-wrap: break-word !important;" />Is it a conspiracy?<br style="max-width: 100%; word-wrap: break-word !important;" /><br style="max-width: 100%; word-wrap: break-word !important;" />I will let you be the judge but just remember who those people are they are people who took our children’s futures away. Our hope is to put back this great country of ours, rid ourselves of most of the evil in this world and start the healing process!</span></div></div>Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-15456487703881503262015-03-11T12:13:00.000-07:002015-03-11T12:13:24.420-07:00I m m u n i t y<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguDBYV0Gtitx0L593SQPvcNbOBstU5sq22MQYWUYcxZC-Z92zT8fiDMOqV83M8Ted3Qf_eMT0jPSMvMoF_hVLKlINZFly63CCA82X4uTxxvMBnMPxhvL-RObK427HVLRHSX18uXYTe6tY/s1600/IMG-20110129-00068.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguDBYV0Gtitx0L593SQPvcNbOBstU5sq22MQYWUYcxZC-Z92zT8fiDMOqV83M8Ted3Qf_eMT0jPSMvMoF_hVLKlINZFly63CCA82X4uTxxvMBnMPxhvL-RObK427HVLRHSX18uXYTe6tY/s1600/IMG-20110129-00068.jpg" height="240" width="320" /></a></div>
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<b><i><span style="color: #0c343d; font-size: large;">When you talk about cleansing or </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">detoxifying the body? </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">What is our ultimate goal? </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">The goal is to boost our </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">natural body's ability to heal itself, </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">namely our immune system or "immunity". </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">The toxins that are so prevalent </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">in our environment are </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">becoming more and more difficult to avoid. </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">From healthy products, to healthy food, </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">to air, water and everything else.</span></i></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1RjGD6cEP5BpafQS7tQt9tS2_KgXcdsyUvRZrYuhltCrxPk1qjvpe2HywOkNLxC-ff-QdRI_KheREjl9lxIQe48BxFO3tEC73ElJhkx_zPVmGZbe8t5P2VCvDcmEOQsZ282bq9N7FcRQ/s1600/IMG-20110129-00064.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1RjGD6cEP5BpafQS7tQt9tS2_KgXcdsyUvRZrYuhltCrxPk1qjvpe2HywOkNLxC-ff-QdRI_KheREjl9lxIQe48BxFO3tEC73ElJhkx_zPVmGZbe8t5P2VCvDcmEOQsZ282bq9N7FcRQ/s1600/IMG-20110129-00064.jpg" height="239" width="320" /></a></div>
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<b><i><span style="color: #0c343d; font-size: large;">I am definitely a nature lover. </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">I guess we all need to become </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">nature conservationists to help </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">preserve what clean air, water </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">and environment that we have left. </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5l50PTLQgNB2_FRgXzTtWYvY_FJpa1FvONukJQVYwaI21zeHcDwKnx2fUKgdXZtZgIUqEXu8guUx0DdjOdsoUzmRHM1bC_uJdv3nim7GWO8fxJZFo2uEz2WuaqKJj4IDK-vgDH-W3-vk/s1600/images-14.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5l50PTLQgNB2_FRgXzTtWYvY_FJpa1FvONukJQVYwaI21zeHcDwKnx2fUKgdXZtZgIUqEXu8guUx0DdjOdsoUzmRHM1bC_uJdv3nim7GWO8fxJZFo2uEz2WuaqKJj4IDK-vgDH-W3-vk/s1600/images-14.jpeg" /></a></span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Ultimately, if we preserve our environment, </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">we are then able to preserve our health also.</span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;"><br /></span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">How can we preserve our environment?</span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Here are some ideas?</span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Recycling is a good start. </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Buying and using products that are biodegradable.</span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Plant a tree.</span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Get a tune-up for your car.</span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Water your lawn in the morning.</span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Donate unused items to Goodwill.</span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Walk or ride a bike for transportation, </span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">for a change.</span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Use rechargeable batteries.</span></i></b></div>
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<b><i><span style="color: #0c343d; font-size: large;">Here's to your health!</span></i></b></div>
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<i><span style="color: #741b47; font-size: large;"><b>Love, Nikki B.</b></span><span style="color: #0c343d; font-size: large; font-weight: bold;"> </span></i></div>
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-29990432441568982502015-03-08T22:04:00.001-07:002015-03-08T22:04:52.227-07:00D E T O X I F Y and B E A U T I F Y (part three)<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-size: large;">Continuing on the idea of detoxifying the body, we can look at some of the unhealthy ingredients found in food :</span></div>
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<b><span style="color: #073763; font-size: large;">monosodium glutamate</span></b></div>
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<b><span style="color: #073763; font-size: large;">propylene glycol</span></b></div>
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<b><span style="color: #073763; font-size: large;">high fructose corn syrup</span></b></div>
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<b><span style="color: #073763; font-size: large;">sugar</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-JdsdZu_uk9KtJQuB_FFlHmKFmxNuMmj1KDRZXfozMFCTteIWUlsRqSjdoDUNzsnIgXPdYmsWEnhiQ76FLhBRyXPf0dgTI3Ypn_6QlvzDJT1ciUB9xvlNh264btiXpU6o1Fsqwr_6UB8/s1600/images-12.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-JdsdZu_uk9KtJQuB_FFlHmKFmxNuMmj1KDRZXfozMFCTteIWUlsRqSjdoDUNzsnIgXPdYmsWEnhiQ76FLhBRyXPf0dgTI3Ypn_6QlvzDJT1ciUB9xvlNh264btiXpU6o1Fsqwr_6UB8/s1600/images-12.jpeg" /></a></div>
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<span style="color: #073763; font-size: large;">If we had an assignment to write down all the ingredients in all the </span></div>
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<span style="color: #073763; font-size: large;">food that we eat,</span></div>
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<span style="color: #073763; font-size: large;"><br /></span></div>
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<span style="color: #073763; font-size: large;">we would be so tired of all the writing, there are so many </span></div>
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<span style="color: #073763; font-size: large;">chemicals. So what is clean food?</span></div>
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<span style="color: #073763; font-size: large;">How can you avoid all the "unhealthy" chemicals? A solution is to </span></div>
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<span style="color: #073763; font-size: large;">just buy products that are nutrient-dense, low carbohydrate food. </span></div>
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<span style="color: #073763; font-size: large;">How to begin a healthy approach? </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0M6g1raBEmuGi7aTP0O4_Nk_z9Cp2vCS_jTUqgttXasjBF4GTFZXA9Sh5mtdWcVGX2BztCYAu1uf4hQbeUdlnH1wqU7chG3NA1KBzP2tSpWogznO7Z5DaUy2IyD7rRCZMPGC7Kz9mbzc/s1600/images-8.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0M6g1raBEmuGi7aTP0O4_Nk_z9Cp2vCS_jTUqgttXasjBF4GTFZXA9Sh5mtdWcVGX2BztCYAu1uf4hQbeUdlnH1wqU7chG3NA1KBzP2tSpWogznO7Z5DaUy2IyD7rRCZMPGC7Kz9mbzc/s1600/images-8.jpeg" /></a></div>
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<span style="color: #073763; font-size: large;">If I said it another way, how do we increase our longevity and </span></div>
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<span style="color: #073763; font-size: large;"><br /></span></div>
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<span style="color: #073763; font-size: large;">decrease exposure to chronic disease? </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7-MSqRKQpvf02gWBSgXqqp5OOSJulrS9_88EnQooe63osjs93JkC1CnnekqapdEoEa1HVe6ub6_teL2qB7DaYSeOd1NlhJFnCvew_JTWwj4sSP2wInJnbUbWybu-uE8LOXmZO2075_yM/s1600/images-1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7-MSqRKQpvf02gWBSgXqqp5OOSJulrS9_88EnQooe63osjs93JkC1CnnekqapdEoEa1HVe6ub6_teL2qB7DaYSeOd1NlhJFnCvew_JTWwj4sSP2wInJnbUbWybu-uE8LOXmZO2075_yM/s1600/images-1.jpeg" /></a></div>
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<span style="color: #073763; font-size: large;">MAN-MADE food is full of the chemicals. Increase the simple </span></div>
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<span style="color: #073763; font-size: large;">foods in your diet and you will start to see results right away as to </span></div>
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<span style="color: #073763; font-size: large;">how you feel and the best part, you will start to become lean, </span></div>
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<span style="color: #073763; font-size: large;">without even trying. Let us heal ourselves. Let us stop consuming </span></div>
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<span style="color: #073763; font-size: large;">the man-made chemicals.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwgE3pIdh3n_cODiCY4yzYlxT9QhrtH1vcez8sbRTikfTGYUqL4PURi4lbf2z4lf1ioQSX25XZpQz-lKhrKeD0BacqJxdQVQh8JFGsN-lkf504nh2fw1-1xPxwVAbszF2CQJI0mwncNxg/s1600/images.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwgE3pIdh3n_cODiCY4yzYlxT9QhrtH1vcez8sbRTikfTGYUqL4PURi4lbf2z4lf1ioQSX25XZpQz-lKhrKeD0BacqJxdQVQh8JFGsN-lkf504nh2fw1-1xPxwVAbszF2CQJI0mwncNxg/s1600/images.jpeg" /></a></div>
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<span style="color: #073763; font-size: large;">How do you detoxify your body? </span></div>
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<span style="color: #073763; font-size: large;">You first must stop ingesting the toxins in the first place. </span></div>
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<span style="color: #073763; font-size: large;">The second step would be to eat </span></div>
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<span style="color: #073763; font-size: large;">foods that detoxify the body naturally, </span></div>
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<span style="color: #073763; font-size: large;">green chlorophyll-rich foods help to do this. </span></div>
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<span style="color: #073763; font-size: large;">Chia seeds, aloe vera and </span></div>
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<span style="color: #073763; font-size: large;">seaweed all help to clean out the intestinal tract.</span></div>
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<span style="color: #073763; font-size: large;">Parsley and cilantro are also very </span></div>
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<span style="color: #073763; font-size: large;">excellent natural food ingredients that detoxify the body.</span></div>
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<span style="color: #073763; font-size: large;">Good water, fresh air and sunlight,</span></div>
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<span style="color: #073763; font-size: large;"> also are necessary for the body to detoxify.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhX-1rdSDhgxLVP2Y05__iLLJ9Fz3LMUHjsLZv8Mrpm0753PZrHcm8e3viFNIJ3yCe_b1V5bM2FX5qn61i1XFW17m9CvYKv_oAqFa6vLBbady0nu8tgft7t4SeokUUi1JX2tEah3VUdtU/s1600/86b7e98003ea66b0_pink_peonies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhX-1rdSDhgxLVP2Y05__iLLJ9Fz3LMUHjsLZv8Mrpm0753PZrHcm8e3viFNIJ3yCe_b1V5bM2FX5qn61i1XFW17m9CvYKv_oAqFa6vLBbady0nu8tgft7t4SeokUUi1JX2tEah3VUdtU/s1600/86b7e98003ea66b0_pink_peonies.jpg" height="400" width="312" /></a></div>
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<span style="color: #073763; font-size: large;">The Raw food diet has these ideas behind it. When you detox, your </span></div>
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<span style="color: #073763; font-size: large;"><br /></span></div>
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<span style="color: #073763; font-size: large;">skin clears, it actually glows, your teeth become white, you have </span></div>
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<span style="color: #073763; font-size: large;">more energy, some people have become "cancer-free" and some </span></div>
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<span style="color: #073763; font-size: large;">people have lost weight. Detoxifying leads to a more</span></div>
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<span style="color: #073763; font-size: large;">healthy, </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8j2IlPe0cJxySml5e5XcmkBieDUUz8IHdtSWS3rjNloPNcDU7nD4KoaPvSAijujHhxYNtjA5SIymDHIjlSBKMUOPBNJDV4GBCUYcXkB73p2RFV-S1-B7VEwPpPzfu-Du0XPpJQ6JeAk0/s1600/images-26.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8j2IlPe0cJxySml5e5XcmkBieDUUz8IHdtSWS3rjNloPNcDU7nD4KoaPvSAijujHhxYNtjA5SIymDHIjlSBKMUOPBNJDV4GBCUYcXkB73p2RFV-S1-B7VEwPpPzfu-Du0XPpJQ6JeAk0/s1600/images-26.jpeg" height="212" width="320" /></a></div>
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<span style="color: #073763; font-size: large;">beautiful </span></div>
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<span style="color: #073763; font-size: large;">Y O U !</span></div>
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<span style="color: #351c75; font-size: large;"><i><b>Love, Nikki B.</b></i></span></div>
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-13026099851641798102015-03-06T23:06:00.002-08:002015-03-06T23:06:58.065-08:00B E A U T I F Y and D E T O X I F Y (part two)<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: x-large;"><i><span style="color: #cc0000;">Formaldehyde</span><span style="color: #e69138;"> is another commonly used chemical found in household cosmetic and personal products.</span></i></span></div>
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<span style="color: #e69138; font-size: x-large;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXOYqYkk8yof5Y9W0ZxI7EKZcnJC68WCuiyt7kTiABkgqxauNqbq0XdeCWB6yb0kuYVib3X-NmxyzaNy0oLShMAom4ngtETxSfLpQhQwcMbIwu71v7aTQie_A4KLIRpomFgkoPs-kROPk/s1600/DownloadedFile-2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXOYqYkk8yof5Y9W0ZxI7EKZcnJC68WCuiyt7kTiABkgqxauNqbq0XdeCWB6yb0kuYVib3X-NmxyzaNy0oLShMAom4ngtETxSfLpQhQwcMbIwu71v7aTQie_A4KLIRpomFgkoPs-kROPk/s1600/DownloadedFile-2.jpeg" height="212" width="320" /></a></i></span></div>
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<span style="font-size: x-large;"><i><span style="color: #e69138;">Today we will look at our second ingredient, </span><span style="color: #cc0000;">Formaldehyde</span><span style="color: #e69138;">, </span><span style="color: #45818e;">what it is, what it does, where do you find it, and what can it lead us to. </span><span style="color: #e69138;"> We will look at the other chemicals in following days, </span></i></span></div>
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<span style="font-size: x-large;"><i><span style="color: #e69138;">if you care to read the blog daily. </span></i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv87Dodhy50lc5CM9MApbDtOJWn1LAx8fqQoDC7zW1VLjxmceEwrZ85HHfLQppj4pS1uynDCTHciVwyCsjgOVlg252u9ytzuS-sRUPDW_wY2tCw1cb1-3x3f6JF95Mg2a2mFJRGkpHYp8/s1600/images-17.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv87Dodhy50lc5CM9MApbDtOJWn1LAx8fqQoDC7zW1VLjxmceEwrZ85HHfLQppj4pS1uynDCTHciVwyCsjgOVlg252u9ytzuS-sRUPDW_wY2tCw1cb1-3x3f6JF95Mg2a2mFJRGkpHYp8/s1600/images-17.jpeg" height="320" width="227" /></a><i>Formaldehyde, what is it?</i></div>
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<span style="color: #e69138; font-size: x-large;"><i>According to OSHA</i></span></div>
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<i style="font-size: 1.8rem; line-height: 1.8rem;"><span style="color: #e69138;">formaldehyde is defined as</span></i></div>
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<span style="font-family: Univers; font-weight: 800;"><span style="color: #e69138; font-size: large;"><i>Formaldehyde is a colorless, strong-smelling gas often found in aqueous (water-
based) solutions.</i></span></span></div>
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<span style="font-family: Univers; font-weight: 800;"><span style="color: #e69138; font-size: large;"><i>Also according to an online dictionary </i></span></span><span style="color: #e69138; font-family: Univers; font-size: large;"><span style="font-weight: 800;"><i>Formaldehyde (n.) is</i></span></span></div>
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<span style="color: #e69138; font-family: Univers; font-size: large;"><span style="font-weight: 800;"><i>1.(MeSH)A highly reactive aldehyde gas formed by oxidation or incomplete combustion of hydrocarbons. In solution, it has a wide range of uses: in the manufacture of resins and textiles, as a disinfectant, and as a laboratory fixative or preservative. Formaldehyde solution (formalin) is considered a hazardous compound, and its vapor toxic. (From Reynolds, Martindale The Extra Pharmacopoeia, 30th ed, p. 717)</i></span></span></div>
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<i><span style="color: #e69138;"><span style="font-size: large;">According to the CDC, Formaldehyde has </span><span style="font-size: large;">Synonyms & Trade Names, such as:</span></span></i></div>
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<i><span style="color: #6aa84f;"><span style="font-size: large;"> </span></span></i><i style="color: #e69138;"><span style="font-size: large;">Formaldehyde, Methanal, Methyl aldehyde, methylene glycol or methylene oxide. </span></i></div>
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<i style="color: #e69138;"><span style="font-size: large;"><br /></span></i></div>
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<span style="color: #3d85c6; font-size: x-large;"><i>Formaldehyde, what does it do?</i></span></div>
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<i style="color: #e69138; font-family: Univers; font-weight: 800;"><span style="font-size: large;">Commonly used as a preservative in medical laboratories and mortuaries, formaldehyde is also found in many products such as chemicals, particle board, household products, glues, permanent press fabrics, paper product coatings, fiberboard, and plywood. It is also widely used as an industrial fungicide, germicide and disinfectant. </span></i></div>
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<i><span style="color: #45818e;">Formaldehyde, where do you find it?</span></i></div>
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<i><span style="color: #e69138;">Again this is where you come in. Keep reading your labels at home for household cleaners and personal products, and see if you can find any of the following, contained in them:</span></i></div>
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<span style="color: #e69138; font-size: large;"><i>Formaldehyde, Methanal, Methyl aldehyde, methylene glycol or methylene oxide. </i></span></div>
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<span style="color: #e69138; font-size: large;"><i><br /></i></span></div>
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<span style="color: #e69138; font-size: large;"><i>So one example is the new e-cigarettes that have been found in a <a href="http://tobaccocontrol.bmj.com/content/current" rel="nofollow" target="_blank">study</a> to contain formaldehyde and this is a known carcinogen.</i></span></div>
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<span style="color: #45818e; font-size: x-large;"><i>Formaldehyde. Where does it lead us to?</i></span></div>
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<b><i><span style="color: red; font-size: x-large;">Get the facts from the <a href="http://www.atsdr.cdc.gov/toxfaqs/tf.asp?id=219&tid=39" rel="nofollow" target="_blank">Agency on Toxic Substances and Disease Registry.</a> Become informed. Protect yourself, your family and friends. Preserve your health.</span></i></b></div>
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<b><i><span style="color: red; font-size: x-large;">Love to all, Nikki B.</span></i></b></div>
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-32753874574104737342015-03-05T14:09:00.000-08:002015-03-05T14:19:27.791-08:00B E A U T I F Y and D E T O X I F Y<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="color: #134f5c; font-size: x-large;"><i>SO IT GOES</i></span><br />
<span style="color: #e69138; font-size: x-large;"><i>We talked a little yesterday about the chemicals in food. But why not take a little glance at some of the names of chemicals in our makeup; hand lotion; soap; shampoo and household cleaners?</i></span><br />
<span style="color: #e69138; font-size: x-large;"><i><br /></i></span>
<span style="color: #e69138; font-size: x-large;"><i>It's not a new discussion here regarding "things that are bad for you" and some of the names may be very familiar to you. Let's just go over a few and what are the actual facts regarding each chemical, according to a California State Report.</i></span><br />
<span style="color: #e69138; font-size: x-large;"><i><br /></i></span>
<span style="font-size: x-large;"><i><span style="color: #cc0000;">Phenol, Formaldehyde, Cocamide DEA, Nitrosamine, Propylene glycol, Phthalates, and Parabens </span><span style="color: #e69138;">are just a few ingredients used in common household cosmetic and personal products, to name a few.</span></i></span><br />
<span style="color: #e69138; font-size: x-large;"><i><br /></i></span>
<span style="color: #e69138; font-size: x-large;"><i>All we have to do is grab a product and read the back of the label, and if they contain any of the ingredients listed above, then you will be taking the first step in "Detoxifying your body" of harmful chemicals.</i></span><br />
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<span style="color: #e69138; font-size: x-large;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXOYqYkk8yof5Y9W0ZxI7EKZcnJC68WCuiyt7kTiABkgqxauNqbq0XdeCWB6yb0kuYVib3X-NmxyzaNy0oLShMAom4ngtETxSfLpQhQwcMbIwu71v7aTQie_A4KLIRpomFgkoPs-kROPk/s1600/DownloadedFile-2.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXOYqYkk8yof5Y9W0ZxI7EKZcnJC68WCuiyt7kTiABkgqxauNqbq0XdeCWB6yb0kuYVib3X-NmxyzaNy0oLShMAom4ngtETxSfLpQhQwcMbIwu71v7aTQie_A4KLIRpomFgkoPs-kROPk/s1600/DownloadedFile-2.jpeg" height="212" width="320" /></a></i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv87Dodhy50lc5CM9MApbDtOJWn1LAx8fqQoDC7zW1VLjxmceEwrZ85HHfLQppj4pS1uynDCTHciVwyCsjgOVlg252u9ytzuS-sRUPDW_wY2tCw1cb1-3x3f6JF95Mg2a2mFJRGkpHYp8/s1600/images-17.jpeg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv87Dodhy50lc5CM9MApbDtOJWn1LAx8fqQoDC7zW1VLjxmceEwrZ85HHfLQppj4pS1uynDCTHciVwyCsjgOVlg252u9ytzuS-sRUPDW_wY2tCw1cb1-3x3f6JF95Mg2a2mFJRGkpHYp8/s1600/images-17.jpeg" height="320" width="228" /></a><span style="color: #e69138; font-size: x-large;"><i>The purpose of detoxifying your body is to bring you to your most optimal state of health and well being. Let's begin.</i></span><br />
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<i><span style="color: #e69138;"><br /></span></i>
<span style="font-size: x-large;"><i><span style="color: #e69138;">Today we will just look at the first ingredient, </span><span style="color: #cc0000;">Phenol</span><span style="color: #e69138;">, </span><span style="color: #45818e;">what it is, what it does, where do you find it, and what can it lead us to. </span><span style="color: #e69138;"> We will look at the other chemicals in following days, </span></i></span><br />
<span style="font-size: x-large;"><i><span style="color: #e69138;">if you care to read the blog daily. </span></i></span><br />
<span style="color: #e69138; font-size: x-large;"><i><br /></i></span>
<span style="color: #45818e; font-size: x-large;"><i>Phenol, what is it?</i></span><br />
<span style="color: #e69138; font-size: x-large;"><i>Taken from the free online dictionary</i></span><br />
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<i><span style="color: #e69138;">phenol is defined as</span></i></h2>
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<b><i><span style="color: #e69138;"><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.5px;"> </span><span class="hvr" style="background-color: white; box-sizing: inherit; font-family: Arial, Helvetica, sans-serif; line-height: 19.5px;">/phe·nol/</span><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.5px;"> </span><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.5px;"></span><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.5px;">(</span><span class="pronOx" style="background-color: white; box-sizing: inherit; font-family: 'Arial Unicode MS', 'Lucida Sans Unicode'; line-height: 19.5px;"><span class="hvr" style="box-sizing: inherit;">fe´nol</span></span><span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.5px;">)</span></span></i></b><br />
<b style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.5px;"><i><span style="color: #e69138;"><span style="box-sizing: inherit;">1.</span>an <span class="hvr" style="box-sizing: inherit;">extremely</span> <span class="hvr" style="box-sizing: inherit;">poisonous</span> <span class="hvr" style="box-sizing: inherit;">compound,</span><span class="hvr" style="box-sizing: inherit;">C6H5OH,</span> <span class="hvr" style="box-sizing: inherit;">which</span> is <span class="hvr" style="box-sizing: inherit;">caustic</span> <span class="hvr" style="box-sizing: inherit;">and</span> <span class="hvr" style="box-sizing: inherit;">disinfectant</span> <span class="hvr" style="box-sizing: inherit;">used</span> as a <span class="hvr" style="box-sizing: inherit;">pharmaceutic </span><span class="hvr" style="box-sizing: inherit;">preservative</span> <span class="hvr" style="box-sizing: inherit;">and</span> in <span class="hvr" style="box-sizing: inherit;">dilution</span> as an <span class="hvr" style="box-sizing: inherit;">antimicrobial</span> <span class="hvr" style="box-sizing: inherit;">and</span> </span></i></b><b style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.5px;"><i><span style="color: #e69138;"><span class="hvr" style="box-sizing: inherit;">topical</span> <span class="hvr" style="box-sizing: inherit;">anesthetic</span> <span class="hvr" style="box-sizing: inherit;">and</span> <span class="hvr" style="box-sizing: inherit;">antipruritic.</span> <span class="hvr" style="box-sizing: inherit;">Poisoning,</span> <span class="hvr" style="box-sizing: inherit;">due</span> to <span class="hvr" style="box-sizing: inherit;">ingestion </span>or <span class="hvr" style="box-sizing: inherit;">transdermal</span> <span class="hvr" style="box-sizing: inherit;">absorption,</span> <span class="hvr" style="box-sizing: inherit;">causes</span> <span class="hvr" style="box-sizing: inherit;">symptoms</span> <span class="hvr" style="box-sizing: inherit;">including</span> <span class="hvr" style="box-sizing: inherit;">colic,</span> <span class="hvr" style="box-sizing: inherit;">local</span> <span class="hvr" style="box-sizing: inherit;">irritation,</span> <span class="hvr" style="box-sizing: inherit;">corrosion, </span><span class="hvr" style="box-sizing: inherit;">seizure,</span><span class="hvr" style="box-sizing: inherit;">cardiac </span><span class="hvr" style="box-sizing: inherit;">arrhythmias,</span> </span></i></b><br />
<b style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.5px;"><i><span style="color: #e69138;"><span class="hvr" style="box-sizing: inherit;">shock,</span> <span class="hvr" style="box-sizing: inherit;">and</span> <span class="hvr" style="box-sizing: inherit;">respiratory</span> <span class="hvr" style="box-sizing: inherit;">arrest.</span></span></i></b><br />
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<i><span style="color: #e69138;"><span style="font-size: large;">According to the CDC, Phenol has </span><span style="font-size: large;">Synonyms & Trade Names, such as:</span></span></i></div>
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<i><span style="color: #6aa84f;"><span style="font-size: large;"> Carbolic acid</span><span style="font-size: large;">, </span><span style="font-size: large;">Hydroxybenzene, </span><span style="font-size: large;">Monohydroxybenzene, </span><span style="font-size: large;">Phenyl alcohol, and </span><span style="font-size: large;">Phenyl hydroxide</span></span></i></div>
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<span style="font-size: large;"><i><span style="color: #6aa84f;"><br /></span></i></span></div>
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<span style="font-size: large;"><i><span style="color: #e69138;"><br /></span></i></span></div>
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<span style="color: #3d85c6; font-size: x-large;"><i>Phenol, what does it do?</i></span></div>
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<span style="color: #e69138; font-size: large;"><i>It is used as an antiseptic and was first used in surgery. Today it is used in household cleaners and personal products, such as mouthwash. Also they are used in resins or glues in wood products and plastics, as well as, in bold-colored dyes.</i></span></div>
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<i><span style="color: #e69138;"><br /></span></i></div>
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<i><span style="color: #e69138;"><br /></span></i></div>
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<i><span style="color: #45818e;">Phenol, where do you find it?</span></i></div>
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<i><span style="color: #e69138;"><br /></span></i></div>
<div style="font-size: xx-large;">
<i><span style="color: #e69138;">Well this is where you come in. It is time for you to start reading your labels at home for household cleaners and personal products, and see if you can find any of the following, contained in them:</span></i></div>
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<i><span style="color: #e69138;"><br /></span></i></div>
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<i><span style="color: #e69138;"><span style="font-size: large;">Phenol</span><span style="font-size: large;">, </span><span style="font-size: large;">Hydroxybenzene, </span><span style="font-size: large;">Monohydroxybenzene, </span><span style="font-size: large;">Phenyl alcohol, </span><span style="font-size: large;">Phenyl hydroxide or Carbolic acid</span></span></i></div>
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<span style="font-size: large;"><i><span style="color: #e69138;"><br /></span></i></span></div>
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<span style="color: #45818e; font-size: x-large;"><i>Phenol. Where does it lead us to?</i></span></div>
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<span style="color: #45818e; font-size: x-large;"><i><br /></i></span></div>
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<span style="color: #e69138; font-size: x-large;"><i><br /></i></span></div>
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<span style="color: #e69138; font-size: x-large;"><i>Well hopefully we are better informed, ready to face the environment in a more prudent manner and better armed to choose what we buy because of how it may impact our health.</i></span></div>
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<span style="color: #e69138; font-size: x-large;"><i><br /></i></span></div>
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<span style="color: #e69138; font-size: x-large;"><i>Let's recap.</i></span></div>
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<span style="color: #e69138; font-size: x-large;"><i>Phenol. Is a toxin found in daily household items that can lead to: serious damage to heart, blood vessels, lungs, kidneys, central nervous system; seizures; coma; birth defects; cancer; death.</i></span></div>
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<span style="color: #e69138; font-size: x-large;"><i>(facts can be found in the <a href="http://www.sciencelab.com/msds.php?msdsId=9926463" rel="nofollow" target="_blank">msds or material safety data sheet,</a> that is used by most companies/hospitals)</i></span></div>
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<span style="color: #8e7cc3; font-size: x-large;"><i>Wishing you all good health and wellness today!</i></span></div>
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<span style="color: #8e7cc3; font-size: x-large;"><i>Love from Nikki B.</i></span></div>
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-4333655580940197402015-03-04T23:04:00.000-08:002015-03-04T23:04:34.013-08:00Food Challenge<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: large;"><b><span style="color: #cc0000;"><i>I love to talk about nutrition (since I am a nurse) with my patients. So I thought I would talk to you about it in my blog. Have you ever considered how hard it would be to eat "Clean Food?" </i></span><span style="color: #cc0000;"><i>Now you are probably wondering</i></span></b></span></div>
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<span style="color: #cc0000;"><i><span style="font-size: large;"><b> "What is she talking about here?"</b></span></i></span></div>
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<b><span style="color: #cc0000; font-size: large;"><i>Well let's take a look at our choices. There's home cooked food; fast food; ethnic food; canned food; </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>frozen food; prepared foods; catered foods; raw food; </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>whole food, just to start the list but </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>I could go on. It's just to get you to </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>really think about your food and </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>where it comes from and what goes into it. </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>Clean food to me would be </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>"with no chemicals added". The fewer </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>"middle men" that handle </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>my food, the better. </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>So clean food to me, would be whole food, <a href="http://www.localharvest.org/csa/" rel="nofollow" target="_blank">locally grown</a>, and in its natural state. In other words, the way nature intended it to be. But I am not a vegetarian (although I could be). Anyway the less chemicals (or words that you can't pronounce) on the label of any food, the better. </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i><br /></i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>Best of all, if the food does not have </i></span></b></div>
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<b><span style="color: #cc0000; font-size: large;"><i>any ingredients </i></span></b><b><span style="color: #cc0000; font-size: large;"><i>(or label) added.</i></span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIDa2qmpF-7hUDUXDs5Fe2fvs3KjTA_kah778w-9ehPipOVe55rE-kHN2-Dltz9dZdq3dhbrIUTdqRcbZA_97rN0VlVgI7dRWYXlEpTplGGxxRgHc6MetGrDGfBE4I-ji38RvQuXMuJJc/s1600/images-23.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIDa2qmpF-7hUDUXDs5Fe2fvs3KjTA_kah778w-9ehPipOVe55rE-kHN2-Dltz9dZdq3dhbrIUTdqRcbZA_97rN0VlVgI7dRWYXlEpTplGGxxRgHc6MetGrDGfBE4I-ji38RvQuXMuJJc/s1600/images-23.jpeg" /></a></div>
</i></span></b><br />
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<b><span style="color: #cc0000; font-size: large;"><i><br /></i></span></b></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>Why should I challenge you to this? </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b> It's to emphasize that the quality of our food </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>has changed since the advent of fast </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>and processed food, </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>but we all know that! </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>But to what degree, it is not so apparent.</b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b><br /></b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>In fact we don't even bother to look at those </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>"chemically type of words" on the back </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>of our food products, because we know </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>they are there and we just take </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>the FDA's word for it that it's "OK!"</b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b><br /></b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>But so are GMOs, that are endorsed </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>by the FDA (the consumer protection squad, </b></i></span></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b>or so you thought!)</b></i></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSs_iuZFj413_epxxtK5T5KvlOC-lJ9GV-OmlDCOp6mLLUuC0BaT9WQV1LwV4ek0fqbNRDHoufTO1cgmdbEQqnCF8VNQP9kQySr-75IfAlgMp8M0A97EcOTY7vYYEe8djWzwbmL7moB6Q/s1600/images-6.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSs_iuZFj413_epxxtK5T5KvlOC-lJ9GV-OmlDCOp6mLLUuC0BaT9WQV1LwV4ek0fqbNRDHoufTO1cgmdbEQqnCF8VNQP9kQySr-75IfAlgMp8M0A97EcOTY7vYYEe8djWzwbmL7moB6Q/s1600/images-6.jpeg" /></a></div>
<div style="text-align: center;">
<span style="color: #cc0000; font-size: large;"><i><b><br /></b></i></span></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i><br /></i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>But that's another subject and will have </i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>to wait for another day! So here's to clean food and feeling a little bit healthier today! </i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>Your challenge if you are willing to accept it, </i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>is to write down every chemical </i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>that you read on the back of the foods</i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i> that you are eating, and actually look it up </i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>and see what are the facts on it! </i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>Most chemicals are toxic; cause cancer; </i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>asthma; allergies and much more.</i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i><br /></i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>Hopefully, the list will be small </i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>to non-existent, because </i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>I would hope you are eating whole fruits, </i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>vegetables and meat from your local grower/market</i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>to feel your optimum.</i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i><br /></i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i><br /></i></span></b></div>
<div style="text-align: center;">
<b><span style="color: #cc0000; font-size: large;"><i>Love to all, Nikki B.</i></span></b></div>
</div>
Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-70843364647415785052015-02-16T02:05:00.001-08:002015-02-16T02:05:17.794-08:00NikkB's Notes: Happy and Healthy MONDAY!<a href="http://nikkbsnotes.blogspot.com/2015/02/happy-and-healthy-monday.html?spref=bl">NikkB's Notes: Happy and Healthy MONDAY!</a>: Hope your Monday brings you all good things! Remember to take rest breaks! Eat whole foods to give you energy! Take a b...Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-16211503110023229192015-02-16T01:41:00.003-08:002015-02-16T01:41:59.861-08:00Happy and Healthy MONDAY!<div dir="ltr" style="text-align: left;" trbidi="on">
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<br class="Apple-interchange-newline" /><br class="Apple-interchange-newline" style="text-align: left;" /><span style="color: red; font-weight: bold; text-align: left;">Hope your Monday brings you all good things!</span></div>
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<b><span style="color: red;">Remember to take rest breaks!</span></b><br />
<b><span style="color: red;"><br /></span></b>
<b><span style="color: red;">Eat whole foods to give you energy!</span></b><br />
<b><span style="color: red;"><br /></span></b>
<b><span style="color: red;">Take a brisk walk as time permits! 20 minutes is great!</span></b><br />
<b><span style="color: red;"><br /></span></b>
<b><span style="color: red;">Always think positively and you will be surprised with the great results!</span></b><br />
<b><span style="color: red;"><br /></span></b>
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<b style="text-align: left;"><span style="color: red;">It's all in the attitude! Be positive!</span></b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMIR4KQnK4H8eHopPCdq0QPILwSMLfHcSIYcnoYI1iDvpsumzugOMs6UuJ_yqE0CgBwMhZrsOXWOn11g7S3Lsl6sJ_brqxxUpUg7sup-EmOlI7GdZH2FgPGB5oXT6MlDHyxsdqrcZgURY/s1600/images-14.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMIR4KQnK4H8eHopPCdq0QPILwSMLfHcSIYcnoYI1iDvpsumzugOMs6UuJ_yqE0CgBwMhZrsOXWOn11g7S3Lsl6sJ_brqxxUpUg7sup-EmOlI7GdZH2FgPGB5oXT6MlDHyxsdqrcZgURY/s1600/images-14.jpeg" height="200" width="160" /></a></div>
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<b><span style="color: red;"><br /></span></b>
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<b><span style="color: red;"><br /></span></b>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUcBjKdiMt3QpAHSZnrKtvov8p7stMYux2iJZ3S4TjRY2UTVjq5yEyuFDI5HtoEV2ou8Vgf3yuXyIFWtPT1ItAke9Xj-O2FbCmSrGc5yijpNlAy-IDkOaQau48ecNDSNE6qdZarTlCTOk/s1600/307046_10151846453525611_116054320_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiUcBjKdiMt3QpAHSZnrKtvov8p7stMYux2iJZ3S4TjRY2UTVjq5yEyuFDI5HtoEV2ou8Vgf3yuXyIFWtPT1ItAke9Xj-O2FbCmSrGc5yijpNlAy-IDkOaQau48ecNDSNE6qdZarTlCTOk/s1600/307046_10151846453525611_116054320_n.jpg" height="150" width="200" /></a><b><span style="color: red;">Try to make a difference in someone's life! Help someone today!</span></b><br />
<b><span style="color: red;"><br /></span></b>
<b><span style="color: red;">Volunteer your time to a worthy cause!</span></b><br />
<b><span style="color: red;"><br /></span></b>
<b><span style="color: red;">Be thankful for all your blessings! You will see the good results in good health!</span></b><br />
<b><span style="color: red;"><br /></span></b>
<b><span style="color: red;">Wishing you wellness and healing today!</span></b><br />
<b><span style="color: red;"><br /></span></b>
<b><span style="color: red;">Love, Nikki B.</span></b><br />
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-47391835586306505422014-11-30T20:10:00.002-08:002014-11-30T20:26:04.496-08:00Thanksgiving Wishes<div dir="ltr" style="text-align: left;" trbidi="on">
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<b style="color: #660000; text-align: center;"><i>HOPE EVERYONE HAD A GREAT </i></b><b style="color: #660000;"><i>THANKSGIVING WEEKEND!</i></b></div>
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<b style="color: #660000;"><i>LOVE NIKKI B.</i></b></div>
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-25601344602912473512014-11-18T09:54:00.001-08:002014-11-18T09:54:05.311-08:00A moment<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="Apple-style-span" style="color: #351c75;"><i>I wanted to take this time to talk to you'll, or you all, as they say in the South! What do you expect, I grew up in Virginia. I'm lucky I don't still have a "twang". Anyway, I wanted to say that every time we look at the News, it's nothing but bad news! About a war or a killing somewhere! I know it's great to be "up on the news" but actually is it? What benefit does it do us to know about everything bad that's happening out there? </i></span><br />
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<span class="Apple-style-span" style="color: #351c75;"><i>I say we need to insulate ourselves because, literally, we have enough stressors in our daily lives. We have to have moments of peace throughout the day. In fact I would limit the amount of "news" that you take in for a 24 hour period. If only you, or you all, could turn off the television and just take a walk, like say after dinner, you probably would sleep a heck of a lot better than watching the "nightly news" and then trying to doze off.</i></span><br />
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<span class="Apple-style-span" style="color: #351c75;"><i>I am more apt to watch a movie and then turn in. I told you a long time ago that I am a dreamer. I always will be. But maybe, there's a reason. I choose to look at the more beautiful side of life. I see a lot of suffering on my job as a nurse, so don't worry, I have my dose of "reality" too. I do try to help those in need everyday, I just can't look at it hour after hour. </i></span><br />
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<span class="Apple-style-span" style="color: #351c75;"><i>Okay so that was my thought for the moment that I wanted to express to you. Always wishing you peace and joy throughout your day. I feel if you can have that you will be able to keep illness away, your immunity high, and your health at its highest level. That is my intention!</i></span><br />
<span class="Apple-style-span" style="color: #351c75;"><i>Love to you all. Nikki B.</i></span><br />
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-88751697833645458072014-11-14T16:36:00.000-08:002014-11-14T16:36:57.043-08:00NOVEMBER MOMENTS<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV3_BxN1Mxo_XyUO1iHQ_0Us2YopFk2CNwEdg2k46lHA7lbCxNeaIxJtSf9i9xrCarc0dGOCbGnxK0BjvwrQ52GLtOnCsZG6QaqlFVKXr06qgZfyJrVh8gmKDF__dBZyL-OdZnH6JjGrk/s1600/images-16.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV3_BxN1Mxo_XyUO1iHQ_0Us2YopFk2CNwEdg2k46lHA7lbCxNeaIxJtSf9i9xrCarc0dGOCbGnxK0BjvwrQ52GLtOnCsZG6QaqlFVKXr06qgZfyJrVh8gmKDF__dBZyL-OdZnH6JjGrk/s1600/images-16.jpeg" height="299" width="400" /></a></div>
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<b><span class="Apple-style-span" style="color: #e69138;">HAPPY FRIDAY </span></b><span class="Apple-style-span" style="color: #ea9999;">AND JOY</span><br />
<span class="Apple-style-span" style="color: #ea9999;">WITH THE UPCOMING WEEKEND!</span><br />
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<span class="Apple-style-span" style="color: #ea9999;">AFTER A BUSY WEEK AND IN </span><br />
<span class="Apple-style-span" style="color: #ea9999;">ANTICIPATION OF AN UPCOMING MOVE IN MY </span><br />
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<span class="Apple-style-span" style="color: #ea9999;">LOCAL AREA, AND A REVIEW OF AN EXAM FOR THE PCCN CERTIFICATION, I AM GOING TO SLOW THINGS DOWN A BIT AND FIND A FEW RELAXING MOMENTS TO SAVOR THIS WEEKEND!</span><br />
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<span class="Apple-style-span" style="color: #ea9999;">BEFORE WE KNOW IT, THE HOLIDAYS WILL BE UPON US AND SO IT IS IMPORTANT TO TAKE A FEW MINUTES NOW TO RELAX.</span><br />
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<span class="Apple-style-span" style="color: #ea9999;">PEACE AND LOVE TO YOU, NIKKI B.</span></div>
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-46809344964152914192014-07-16T20:36:00.000-07:002014-07-16T20:49:41.676-07:00Things I love<div dir="ltr" style="text-align: left;" trbidi="on">
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<b><span class="Apple-style-span" style="color: #cc0000; font-family: Georgia, 'Times New Roman', serif; font-size: x-large;"><i>Just wanted to share some fantastic fun things I love</i></span></b></div>
<b><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif; font-size: large;"><i><br /></i></span></b>
<b><span class="Apple-style-span" style="color: #741b47; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><i>I love a great cup of coffee in the morning, especially on my lazy days off.</i></span></b><br />
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<b><span class="Apple-style-span" style="color: #741b47; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><i>I love to spend time with my family, every moment is precious!</i></span></b><br />
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<b><span class="Apple-style-span" style="color: #741b47; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><i>I absolutely love to create new pieces of jewelry, even though I consider myself still a novice.</i></span></b><br />
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<b><span class="Apple-style-span" style="color: #741b47; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><i>I love the challenges of being a nurse, even though it can be hectic, I love being helpful to others.</i></span></b><br />
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<b><span class="Apple-style-span" style="color: #741b47; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><i>I love working out, and working up a sweat! Getting in shape and just feeling energized does so much for my soul!</i></span></b><br />
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<b><span class="Apple-style-span" style="color: #741b47; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><i>I love the summer sun and a cool afternoon breeze.</i></span></b><br />
<b><span class="Apple-style-span" style="color: #741b47; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><i>I love a good novel to read and relax.</i></span></b><br />
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<b><span class="Apple-style-span" style="color: #741b47; font-family: 'Trebuchet MS', sans-serif; font-size: large;"><i>I am forever thankful to God for everything and love to give thanks always at the end of each and every day!</i></span></b></div>
Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-18010408015397521592014-07-11T20:54:00.001-07:002014-07-11T20:54:10.037-07:00Fun Friday<div xmlns='http://www.w3.org/1999/xhtml'><div style='width:600px;margin:0 auto'><div style='position:relative;'><a href='http://www.polyvore.com/fun_friday/set?.embedder=6958803&.svc=blogger&id=128177458' target='_blank'><img force='1' border='0' height='532' title='Fun Friday' src='http://cfc.polyvoreimg.com/cgi/img-set/.sig/dFfPcR5ZXATo45kMykE2xQ/cid/128177458/id/KCmXLXgJ5BGTGr67SbYPRA/size/c600x532.jpg' alt='Fun Friday' width='600'/></a></div></div><br/><div style='text-align:center'><small><a href='http://www.polyvore.com/fun_friday/set?.embedder=6958803&.svc=blogger&id=128177458' target='_blank'>Fun Friday</a> by <a href='http://nikki-boucher.polyvore.com/?.embedder=6958803&.svc=blogger' target='_blank'>nikki-boucher</a> featuring a <a href='http://www.polyvore.com/prada_tote_bags/shop?brand=Prada&category_id=36' target='_blank'>prada tote bag</a></small></div><div style='width:600px;margin:0 auto'><small><div style='padding-top:16px'><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=106210096' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/106210096.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=106210096' target='_blank' rel='nofollow'>Chrome hearts glasses</a><br/>$4,830 - farfetch.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111999247' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/111999247.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111999247' target='_blank' rel='nofollow'>Boohoo sparkle jewelry</a><br/>boohoo.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111864963' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/111864963.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111864963' target='_blank' rel='nofollow'>Prada tote bag</a><br/>therealreal.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=112657649' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/112657649.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=112657649' target='_blank' rel='nofollow'>Racer back tank top</a><br/>2020ave.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111993521' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/111993521.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111993521' target='_blank' rel='nofollow'>Vero Moda ripped denim jeans</a><br/>$82 - veromoda.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=113049932' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/113049932.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=113049932' target='_blank' rel='nofollow'>Gianvito Rossi stiletto pumps</a><br/>$1,070 - brownsfashion.com<br/><br style='display:none'/></div></p></div></small></div></div>Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-68506297672413873822014-07-04T13:57:00.001-07:002014-07-04T13:57:55.063-07:00Summer Sun<div xmlns='http://www.w3.org/1999/xhtml'><div style='width:600px;margin:0 auto'><div style='position:relative;'><a href='http://www.polyvore.com/summer_sun/set?.embedder=6958803&.svc=blogger&id=127343293' target='_blank'><img force='1' border='0' height='534' title='Summer Sun' src='http://cfc.polyvoreimg.com/cgi/img-set/.sig/RVjPViYB6RFTkAn9HyLlA/cid/127343293/id/9q4M3r0D5BGFFZ3HBhFvvQ/size/c600x534.jpg' alt='Summer Sun' width='600'/></a></div></div><br/><div style='text-align:center'><small><a href='http://www.polyvore.com/summer_sun/set?.embedder=6958803&.svc=blogger&id=127343293' target='_blank'>Summer Sun</a> by <a href='http://nikki-boucher.polyvore.com/?.embedder=6958803&.svc=blogger' target='_blank'>nikki-boucher</a> featuring <a href='http://www.polyvore.com/surya/shop?brand=Surya' target='_blank'>Surya</a></small></div><div style='width:600px;margin:0 auto'><small><div style='padding-top:16px'><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=112172982' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/112172982.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=112172982' target='_blank' rel='nofollow'>Mink Pink crop top</a><br/>$68 - menatwork.nl<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=112005644' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/112005644.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=112005644' target='_blank' rel='nofollow'>Current/Elliott blue jeans</a><br/>shop.harpersbazaar.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111183863' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/111183863.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111183863' target='_blank' rel='nofollow'>Current/Elliott boyfriend jeans</a><br/>thedreslyn.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111715121' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/111715121.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111715121' target='_blank' rel='nofollow'>Ballerina flat</a><br/>$415 - dress-on.it<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=103473892' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/103473892.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=103473892' target='_blank' rel='nofollow'>Brooks Brothers handbag</a><br/>brooksbrothers.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=110830169' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/110830169.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=110830169' target='_blank' rel='nofollow'>Surya wall art</a><br/>blisshomeanddesign.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=109265777' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/109265777.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=109265777' target='_blank' rel='nofollow'>Framed wall art</a><br/>denydesigns.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111356452' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/111356452.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111356452' target='_blank' rel='nofollow'>Magnolia home decor</a><br/>greatbigcanvas.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=110657678' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/110657678.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=110657678' target='_blank' rel='nofollow'>Ocean wall art</a><br/>etsy.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111619876' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/111619876.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111619876' target='_blank' rel='nofollow'>Wall plaque</a><br/>kirklands.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=110560730' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/110560730.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=110560730' target='_blank' rel='nofollow'>Surfer Girl beach wall art</a><br/>etsy.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=110257697' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/110257697.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=110257697' target='_blank' rel='nofollow'>Flower wall art</a><br/>beddinginn.com<br/><br style='display:none'/></div></p></div></small></div></div>Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-21673654838442418102014-07-02T17:12:00.004-07:002014-07-02T17:31:27.019-07:00Favorite Beauty Products and Accessories For Summer<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="Apple-style-span" style="color: #ffd966; font-size: x-large;"><b><i>Come on along and discover some fun fresh skin products and some dazzling beauty accessories for Summer Fun!</i></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhltQ559PtNI7Kp-Hn6rhpMXZduJieQqqku4ksS1jdCb2AKCCyV9amvkNZ-GQQXH_v9yZAgkQ3PODDInQXEZZLG9tjjrSQZXThCK9uBfx7sVqf4E66pNevM5dIY4o0aOlIOp4_c2rqs5DE/s1600/photo-56.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhltQ559PtNI7Kp-Hn6rhpMXZduJieQqqku4ksS1jdCb2AKCCyV9amvkNZ-GQQXH_v9yZAgkQ3PODDInQXEZZLG9tjjrSQZXThCK9uBfx7sVqf4E66pNevM5dIY4o0aOlIOp4_c2rqs5DE/s1600/photo-56.jpg" height="640" width="478" /></a></div>
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<span class="Apple-style-span" style="color: #ffd966; font-size: x-large;"><b><i><br /></i></b></span></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>Going for a fresh clean skin look,</i></span></b></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i> I've been really liking the <a href="http://www.ulta.com/ulta/browse/productDetail.jsp?productId=xlsImpprod4480195&cmpid=PS_Non!bing!MassCos_Maybelline&CAPCID=5184213565&CADEVICE=c&CA_6C15C=330000200000133188" target="_blank">BB Dream Fresh cream from Maybelline</a></i></span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg34skzVerlzQgV4vZtt_d92dParhCMleJRb40rh3KfeQIp4iWFyF-ESqYRftsUhgqMAq7JgZGmDZL_Sc4jc6kDRj-AsZV8bPQYFQK-13GABiQ7A-sryUfFi1z9b20ezjepJQ2BHHLDulY/s1600/Maybelline_46.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg34skzVerlzQgV4vZtt_d92dParhCMleJRb40rh3KfeQIp4iWFyF-ESqYRftsUhgqMAq7JgZGmDZL_Sc4jc6kDRj-AsZV8bPQYFQK-13GABiQ7A-sryUfFi1z9b20ezjepJQ2BHHLDulY/s1600/Maybelline_46.jpg" height="400" width="400" /></i></span></b></a></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>and one of my favorite blushes lately is the</i></span></b></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i> <a href="http://shop.nordstrom.com/s/stila-convertible-color-dual-lip-cheek-cream/3348664?origin=category-personalizedsort&contextualcategoryid=0&fashionColor=&resultback=0&cm_sp=personalizedsort-_-browseresults-_-1_1_A" target="_blank">Stilla lillium convertible cream blush</a></i></span></b></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i><img alt="As seen in <i>In Style's</i> Best Beauty Buys! This multi-tasking marvel brightens cheeks and lips with creamy, translucent color. A must-have in every Stila girl's kit." border="0" src="http://www.stilacosmetics.com/images/stilacosmetics/products/s00215_product_large.jpg" height="400" width="256" /></i></span></b></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>When it comes to tanning, no Summer would be complete without <a href="http://www.lorealparisusa.com/en/Brands/Skin-Care/Sublime-Bronze.aspx?cid=lorus_rm_Bing_Skincare+B+Self+Tan_Self+Tan&utm_source=bing&utm_medium=cpc&utm_term=Brand-Skincare" target="_blank">L'Oreal's Sublime Self-Tanning Spray </a></i></span></b></td></tr>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi13AcDLXu6cRNpzPL5sEVUVRzROMqgEIT_NXR6us4TCK7gJntQX3iN1ZsiyH7DnzwJBW47z7bkcUm63d39g-ve1Q2BsVZEE8Tg3piEagjUS-Xot1k_TU7oiNxf2rzMS8eLsYNnWbv1UU4/s1600/LOreal-Sublime-Bronze-Clear-Self-Tanning-Gel.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi13AcDLXu6cRNpzPL5sEVUVRzROMqgEIT_NXR6us4TCK7gJntQX3iN1ZsiyH7DnzwJBW47z7bkcUm63d39g-ve1Q2BsVZEE8Tg3piEagjUS-Xot1k_TU7oiNxf2rzMS8eLsYNnWbv1UU4/s1600/LOreal-Sublime-Bronze-Clear-Self-Tanning-Gel.jpg" height="400" width="400" /></i></span></b></a></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>For those Summer evenings out, </i></span></b></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>I enjoy wearing <a href="https://www.etsy.com/listing/194755379/dazzle-me-diamond-necklace?ref=listing-5" target="_blank">my Dazzle Me necklace</a> </i></span></b></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>by <a href="https://www.etsy.com/shop/TouchofClassnBeauty" rel="nofollow" target="_blank">Touch of Class n Beauty</a></i></span></b></div>
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<b style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1X2855R6SO2pCVvnoophwaYKBqxmGNY0yiMMb-qfAq_RXx2t8T5pmgYpUCtCrr6aV2IDIwVI-jsY9lFcrvNuyQTsV-agI-3BL4hg4mvQj0icRU2cJ83C6cYtVZv_6HGlUzNPjvPHvq6k/s1600/il_570xN.621151363_5vyj.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1X2855R6SO2pCVvnoophwaYKBqxmGNY0yiMMb-qfAq_RXx2t8T5pmgYpUCtCrr6aV2IDIwVI-jsY9lFcrvNuyQTsV-agI-3BL4hg4mvQj0icRU2cJ83C6cYtVZv_6HGlUzNPjvPHvq6k/s1600/il_570xN.621151363_5vyj.jpg" height="400" width="296" /></a></i></span></b></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>that is so popular this season, </i></span></b></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>or </i></span></b><b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i><a href="https://www.etsy.com/listing/194725043/nikki-love-bracelet?ref=listing-6" target="_blank">my Nikki love bracelet </a>by <a href="https://www.etsy.com/shop/TouchofClassnBeauty" target="_blank">Touch of Class n Beauty</a> that is a fun and modern piece</i></span></b></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i> that can be worn with any thing from casual to classic styles. </i></span></b></div>
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<b><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i><br /></i></span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho8Q2RMLa2jsHdlPBAlI9Vqhd2YYbsAYC8zdHLxjX5s2ASI3nGJBIca6Ud_ROCPN6kRagz-YoYnWBzOndcjhZpSLAMBUiGh_gaLE1uJFLRLIFwFiQsV57cr6zDcNOt0OKpMIUpd-WSY8M/s1600/il_570xN.620921838_16m4.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEho8Q2RMLa2jsHdlPBAlI9Vqhd2YYbsAYC8zdHLxjX5s2ASI3nGJBIca6Ud_ROCPN6kRagz-YoYnWBzOndcjhZpSLAMBUiGh_gaLE1uJFLRLIFwFiQsV57cr6zDcNOt0OKpMIUpd-WSY8M/s1600/il_570xN.620921838_16m4.jpg" height="400" width="297" /></a><b style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>Let me know your Summer Favorites by commenting below!!</i></span></b></div>
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<b style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i><br /></i></span></b></div>
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<b style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>Happy Fourth of July to Everyone! </i></span></b></div>
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<b style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>And a great big thanks to the Men and Women in the Military who serve/have served for our safety and American freedoms!</i></span></b></div>
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<b style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i><br /></i></span></b></div>
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<b style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: #e69138; font-size: large;"><i>Love, Nikki B.</i></span></b></div>
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-89763761932722167002014-06-23T13:32:00.001-07:002014-06-23T13:32:00.325-07:00LA<div xmlns='http://www.w3.org/1999/xhtml'><div style='width:600px;margin:0 auto'><div style='position:relative;'><a href='http://www.polyvore.com/la/set?.embedder=6958803&.svc=blogger&id=126068692' target='_blank'><img force='1' border='0' height='891' title='LA' src='http://cfc.polyvoreimg.com/cgi/img-set/.sig/xDO7gmVkHN871KLXt71uQ/cid/126068692/id/KsbKbBX74xGg4n93Nxsv_g/size/c600x891.jpg' alt='LA' width='600'/></a></div></div><br/><div style='text-align:center'><small><a href='http://www.polyvore.com/la/set?.embedder=6958803&.svc=blogger&id=126068692' target='_blank'>LA</a> by <a href='http://nikki-boucher.polyvore.com/?.embedder=6958803&.svc=blogger' target='_blank'>nikki-boucher</a> featuring an <a href='http://www.polyvore.com/ivory_sleeveless_top/shop?query=ivory+sleeveless+top' target='_blank'>ivory sleeveless top</a></small></div><div style='width:600px;margin:0 auto'><small><div style='padding-top:16px'><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=106273356' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/106273356.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=106273356' target='_blank' rel='nofollow'>Rochas ivory sleeveless top</a><br/>$1,030 - thecorner.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=106912254' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/106912254.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=106912254' target='_blank' rel='nofollow'>One Teaspoon pocket shorts</a><br/>$130 - zalando.co.uk<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111349557' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/111349557.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=111349557' target='_blank' rel='nofollow'>Jimmy Choo t strap sandals</a><br/>neimanmarcus.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=96751579' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/96751579.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=96751579' target='_blank' rel='nofollow'>Valentino beige purse</a><br/>nordstrom.com<br/><br style='display:none'/></div></p></div></small></div></div>Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-89630500182803217352014-05-16T12:31:00.001-07:002014-05-16T12:31:27.602-07:00Summer 2014<div xmlns='http://www.w3.org/1999/xhtml'><div style='width:600px;margin:0 auto'><div style='position:relative;'><a href='http://www.polyvore.com/summer_2014/set?.embedder=6958803&.svc=blogger&id=122181666' target='_blank'><img force='1' border='0' height='691' title='Summer 2014' src='http://cfc.polyvoreimg.com/cgi/img-set/.sig/b3rfxlEMuMFjGGYc1NFb8Q/cid/122181666/id/Ys-ZqzDd4xGWhstEDXURzQ/size/c600x691.jpg' alt='Summer 2014' width='600'/></a></div></div><br/><div style='text-align:center'><small><a href='http://www.polyvore.com/summer_2014/set?.embedder=6958803&.svc=blogger&id=122181666' target='_blank'>Summer 2014</a> by <a href='http://nikki-boucher.polyvore.com/?.embedder=6958803&.svc=blogger' target='_blank'>nikki-boucher</a> featuring <a href='http://www.polyvore.com/pleated_pants/shop?query=pleated+pants' target='_blank'>pleated pants</a></small></div><div style='width:600px;margin:0 auto'><small><div style='padding-top:16px'><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=100922941' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/100922941.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=100922941' target='_blank' rel='nofollow'>Emilio Pucci top</a><br/>$1,055 - yoox.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=103154488' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/103154488.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=103154488' target='_blank' rel='nofollow'>Valentino pleated pants</a><br/>farfetch.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=95286285' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak2.polyvoreimg.com/cgi/img-thing/size/s/tid/95286285.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=95286285' target='_blank' rel='nofollow'>René Caovilla metallic gold sandals</a><br/>bergdorfgoodman.com<br/><br style='display:none'/></div></p><p style='clear:both;margin:0em;padding:0px'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=106871364' target='_blank' rel='nofollow'><img force='1' height='50' style='border:1px solid #cccccc;margin:0 8px 8px 0;padding:2px;background-color:#ffffff;' src='http://ak1.polyvoreimg.com/cgi/img-thing/size/s/tid/106871364.jpg' hspace='4' align='left' width='50'/></a><div style='margin-bottom:8px;text-align:left;'><a href='http://www.polyvore.com/cgi/thing?.embedder=6958803&.svc=blogger&id=106871364' target='_blank' rel='nofollow'>Yves Saint Laurent leather bag</a><br/>barneys.com<br/><br style='display:none'/></div></p></div></small></div></div>Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-50367405866307233202014-05-02T16:49:00.001-07:002014-05-02T16:49:50.267-07:00Mother's Day Special<iframe allowfullscreen="" frameborder="0" height="270" src="//www.youtube.com/embed/DADCtJsrYhM" width="480"></iframe>Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-37289121155310658172014-05-02T13:57:00.001-07:002014-05-02T13:57:06.166-07:00Mother's Day<iframe allowfullscreen="" frameborder="0" height="270" src="//www.youtube.com/embed/vJJ0fXS6hk0" width="480"></iframe>Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-30339775954634954832014-05-02T00:39:00.000-07:002014-05-02T00:39:35.938-07:00May Day<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="Apple-style-span" style="color: orange; font-size: large;"><b>The beginning of May</b></span></div>
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<span class="Apple-style-span" style="color: orange; font-size: large;"><b>Really feels like summer here in California</b></span></div>
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<span class="Apple-style-span" style="color: orange; font-size: large;"><b>Weather is about 80 degrees</b></span></div>
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<span class="Apple-style-span" style="color: orange; font-size: large;"><b>One of my</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiemVMtjptViuKHSFkfgsESyijJlGf74JLIhE6wwxudmAQZK4Tnzu7MKPPpHIhVMqWt3xQptKQNgo_Vh72FEasfNW675My1J5WO0riLExhEjj5Kk5Agk0gxC7h9T5R_xRe3bu7GqSfCTGU/s1600/il_75x75.576855218_ljx1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: orange; font-size: large;"><b><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiemVMtjptViuKHSFkfgsESyijJlGf74JLIhE6wwxudmAQZK4Tnzu7MKPPpHIhVMqWt3xQptKQNgo_Vh72FEasfNW675My1J5WO0riLExhEjj5Kk5Agk0gxC7h9T5R_xRe3bu7GqSfCTGU/s1600/il_75x75.576855218_ljx1.jpg" /></b></span></a><span class="Apple-style-span" style="color: orange; font-size: large;"><b> favorite times of year.</b></span></div>
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<span class="Apple-style-span" style="color: orange; font-size: large;"><b>Every day is such a joy!</b></span></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4QpgwiRJRyKYp9PXmNNRdHxFj7C3sA13zlBI2JM6EBGE4EBSB8OPowGD05IBgCTYa_BW63HU0z76Vj_49q7Lew25RYMV1Heo5ISdMQ5opBtz0T34hKOOfZOyKuwNJjah6jBBTlDjT0wE/s1600/il_75x75.575038538_fhk2.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4QpgwiRJRyKYp9PXmNNRdHxFj7C3sA13zlBI2JM6EBGE4EBSB8OPowGD05IBgCTYa_BW63HU0z76Vj_49q7Lew25RYMV1Heo5ISdMQ5opBtz0T34hKOOfZOyKuwNJjah6jBBTlDjT0wE/s1600/il_75x75.575038538_fhk2.jpg" /></a><span class="Apple-style-span" style="font-size: large;"><br /></span><br />
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<span class="Apple-style-span" style="font-size: large;">For the Mother's Day holiday</span></div>
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<span class="Apple-style-span" style="font-size: large;">I have a<span class="Apple-style-span" style="color: red;"> 25% off coupon</span> for any purchases</span></div>
<div style="text-align: center;">
<span class="Apple-style-span" style="font-size: large;">on my <a href="http://www.etsy.com/shop/touchofclassnbeauty" rel="nofollow" target="_blank">online store</a></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxb5rOkw9u1oQZUXi9gx5Z6cwdiyZOAkasuwcGSbyR8DLUu-HGy1waEDSsF-u3xLODuvmqHIg9dnkDkPY1zfqWsMqz9tikdxiUmSO6mrhTe5sdnKDXcOF9aimWto6pigztYZYIBwf0sSs/s1600/il_75x75.572774848_82fo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxb5rOkw9u1oQZUXi9gx5Z6cwdiyZOAkasuwcGSbyR8DLUu-HGy1waEDSsF-u3xLODuvmqHIg9dnkDkPY1zfqWsMqz9tikdxiUmSO6mrhTe5sdnKDXcOF9aimWto6pigztYZYIBwf0sSs/s1600/il_75x75.572774848_82fo.jpg" /></a></div>
<div style="text-align: center;">
<span class="Apple-style-span" style="color: purple; font-size: large;"><b>before May 11th.</b></span></div>
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<span class="Apple-style-span" style="color: #274e13; font-size: large;"><b><i>You may enjoy a <a href="http://www.etsy.com/shop/touchofclassnbeauty" target="_blank">browsing</a> for the perfect gift! Hope you have fabulous and fun-filled holiday! Love Nikki B.</i></b></span></div>
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-4349126267830224352014-04-25T22:28:00.002-07:002014-04-25T22:28:07.927-07:00Super foods<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Boost your energy</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>And your immune system</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Reduce the inflammation</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Alkalize your body</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Heal your tissues</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b><br /></b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Super foods can help you do this.</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>What are some of them?</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b><br /></b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Honey</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Berries</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Mushrooms</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Chocolate raw</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Sprouts</b></i></span></div>
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<span class="Apple-style-span" style="color: red; font-size: large;"><i><b>Algae</b></i></span></div>
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<span class="Apple-style-span" style="color: #990000; font-size: large;"><b><i>Nikki B. signing off for now. </i></b></span></div>
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<span class="Apple-style-span" style="color: #990000; font-size: large;"><b><i>Have a healthy mahalo weekend!</i></b></span></div>
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0tag:blogger.com,1999:blog-7863106983034088209.post-20270462029886964402014-04-18T12:33:00.000-07:002014-04-18T12:33:46.417-07:00A Day to Reflect<div dir="ltr" style="text-align: left;" trbidi="on">
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<span class="Apple-style-span" style="color: magenta; font-size: large;"><i>May Easter bring all the wellness and happiness your way.</i></span></div>
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<span class="Apple-style-span" style="color: lime; font-size: large;"><b><i>From all of us to all of you</i></b></span></div>
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<span class="Apple-style-span" style="font-size: x-large;"><b><span class="Apple-style-span" style="color: lime;">We hope you have a</span><span class="Apple-style-span" style="color: #f1c232;"> </span></b></span></div>
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<span class="Apple-style-span" style="color: #f1c232; font-size: x-large;"><b>HAPPY EASTER</b></span></div>
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<span class="Apple-style-span" style="color: #f1c232; font-size: x-large;"><b>Love, Nikki B.</b></span></div>
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Nikkihttp://www.blogger.com/profile/04052932217005036426noreply@blogger.com0