Quote of the Day

h  o  p  e
               Hope is a waking dream.

                                                                                        ― Aristotle

Hope everyone has a fabulous Sunday Funday!

Love, Nikki B.

Meditation Videos 

Deepak Chopra

quote of the day

For every minute you remain angry, you give up sixty seconds of peace of mind.
Ralph Waldo Emerson 

Wintery Saturday

Here's a video for a quiet Saturday, a day of repose from the hectic schedule of the week gone by. 

I went for my early morning massage 

and felt rejuvenated so much. 

May I wish all of you an inspired 

and well rested weekend ahead. 

Meditation video

Quote of the Day

Who you are speaks so loudly I can't hear what you're saying.

Ralph Waldo Emerson

Full Moon Tonight

It's a full moon today by the calendar

LOS ANGELES = Thursday * 14th July 2011 * 11:39:36 pm (PDT). 

The moon is so beautiful and glowing when it is a full moon.

So easy to meditate with.

Sleep well.

The Stars in Emerson's Eyes

"The stars awaken a certain reverence, because though always present, they are inaccessible; but all natural objects make a kindred impression, when the mind is open to their influence. Nature never wears a mean appearance. 

Neither does the wisest man extort her secret, and lose his curiosity by finding out all her perfection. Nature never became a toy to a wise spirit. The flowers, the animals, the mountains, reflected the wisdom of his best hour, as much as they had delighted the simplicity of his childhood." 

Ralph Waldo Emerson

Meditation video

Do you have trouble 

sleeping at night?

This video is designed

 to help you fall into

a deep sleep. 

 Just close your eyes,

clear your mind, 

turn the video on,

get comfortable, 

in your best sleeping 

spot, and just relax. 

Close your eyes,

just take a deep breath,

let all your troubles 

from the day

wash away with the 

sound of the rain.

The rain will refresh your spirit, 

restore your energy. Complete

relaxation and comfort.

Just free your mind

 of any tension, 

just let go.

And Heaven smiled.....

No matter where we look, there is beauty all around us! If we just take a few minutes from our busy schedules to really take in all the natural wonder!!

 I'd like to think of it as a gift, that is given 

to all of us, to enjoy each minute of the day, no matter how short! 

 If only we could take a few moments to meditate each day! And let the tension just evaporate.

 Just take a deep breath and dream of a peaceful life of serenity and hope. 

You may have to watch your step every now and then! Someone may want to wake you from your dream, your peace, your serenity or your hope. But you just hold onto that picture!

 Don't be deterred from your dreams or aspirations!

 Life is worth taking a chance! 

Believing that you can do it!

 Believing in yourself!

 And hopefully, along the journey, you can enjoy it with your loved ones!

 Furry friends, included!