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I am so glad you stopped by to read my page. Hopefully you find it informative, inspirational and encouraging. May you always have a blessed day!
Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts

Wednesday, January 18, 2012

Video of the day

After a long day I am just relaxing and here's a video to do that!
Good night all. Until tomorrow.

Tuesday, May 17, 2011

Meditation video

Do you have trouble 
sleeping at night?
This video is designed
 to help you fall into
a deep sleep. 

 Just close your eyes,

clear your mind, 
turn the video on,

get comfortable, 
in your best sleeping 
spot, and just relax. 
Close your eyes,
just take a deep breath,
let all your troubles 
from the day
wash away with the 
sound of the rain.
The rain will refresh your spirit, 
restore your energy. Complete
relaxation and comfort.
Just free your mind
 of any tension, 
just let go.

Wednesday, May 4, 2011

Relax

...the weekend is almost here!! Here's a nice meditation video to help you de-stress!