From a nurse's perspective, I want to bring healing to those who read my blog. I believe in integrative/nutritional medicine. Mind, body and spirit. I would like to be a positive influence on my followers.
Welcome to my Blog page
I am so glad you stopped by to read my page. Hopefully you find it informative, inspirational and encouraging. May you always have a blessed day!
Wednesday, August 7, 2013
Sunday, August 4, 2013
Sunday Funday
I just wanted to blog about living in Southern California.
Also have been able to stay on my diet! I know I've lost at least 5 lbs. if not more. My goal is to lose another 10 lbs. to be at my ideal weight of 115 lbs.
The weather has cooled down abit and it's quiet at the moment. Enjoying a relaxing weekend, to say the least, with cool breezes blowing. Am contemplating a walk with my canine friends, Dolly and Andy.
That's right, and to do that I need to get some exercise and I can't think of anything more enjoyable than to be outside and walking in this most amazing weather we are having. It must be 70 degrees in the sun! Fantastic!
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