From a nurse's perspective, I want to bring healing to those who read my blog. I believe in integrative/nutritional medicine. Mind, body and spirit.
Thursday, June 9, 2011
Stand up, get moving, no matter how you are feeling, it's good to move! Work through all the stress, exercise your way through it! You'll feel good! You'll feel great! Take up running! Start feeling great! So get up, stand up!