SUMMER IS FINALLY HERE...OR ALMOST

For the mesmerizing days of summer long awaited. 

Summer brings back memories of long lazy days 

lounging in the sun on the beach with family and friends. 

This summer I hope it will be no different. 

Just to linger a little longer in the glowing warmth of the sun

 is all I look forward to. To dream, relax and play all day. 

I can't wait! 

How about you?

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Acupuncture

Recently I started going to an accupuncturist to aid with some poor, tired, aching muscles in my neck, back and right arm.

The tiny needles were placed in my back and heat was applied for up to 20 minutes. I was totally relaxed (and almost falling asleep). The muscles began to feel better. 

I am continuing therapy because for swelling in my right shoulder. Along with acupuncture, massages are recommended to help with the healing process.

 It has made a world of difference! I am definitely going back!