New Workout Program

Well I hope I am able to wake up 

early to start my new workout!! 

I've decided to really commit to a

 new Fall workout regime! 

Someone asked me the other day 

if I was still going to the gym 

and I couldn't help but feel a little 

guilty of NOT going! 

Sadly, I haven't been as diligent 

with my diet nor my workout routine! 

But I am finding the new vigor 

and motivation to get in shape finally!! 

NO MORE EXCUSES!! Because 

I know when I work out I feel 

so much better and I love the early 

hours of the morning to get 

a great start to the day!!

So here's to tomorrow!!! 

I hope each and every one of you 
has a great rest of the week!!

Nikki B. signing off.